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AM and PM Tai Chi

AM and PM Tai Chi

In my quest of finding things to improve health, I have discovered Tai Chi (tie chee), which is a form of Qigong (chee gong). You may have seen groups of people, mainly elderly Asian people, early in the morning in the park practicing Tai Chi. In Chinese, chi literally means air, breath, and energy....
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Posted in Exercise | 1 Comment »

Kyo-Green Powder Green Drink

Kyo-Green Powder Green Drink

With our bodies absorbing toxins from our environment in many forms, it is a good idea to start the day with a green drink such as Kyo-Green. What does Kyo-Green do? Not only does Kyo-Green gently detox your body by purifying your blood, but this natural green drink is a natural laxative that helps...
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Posted in Natural Supplements | 2 Comments »